I am a daughter to two brilliant and supportive parents, little sister to two competitive yet kind brothers, wife to a patient husband and mother to two heart filling daughters. Born and raised in Edmonton, I completed a Bachelor degree in Physical Education and then continued on to complete an additional undergraduate degree in Education at the University of Alberta. Before completing graduate school with a Masters in Counselling, I began what I now refer to as lifelong passion for working with youth and young adults who have spent time in care (Child and Family Services). I currently sit on the high risk youth initiative, provide psychological consultation for complex cases and have created and implemented a trauma focused group therapy program geared toward supporting this at risk population.

Before we start, I want you to know three things:

First, you are accepted here. Come as you are, and together, we will explore how the potential of shifting may serve you.
Second, personal work is not easy work. It requires an investment of your time and energy, but has the potential for serious returns. When we make the decision to explore our wounds, our choices, our perspectives and our needs, it can feel heavy. It is my job to help support that weight and to foster growth and understanding along the way.
And finally, you are capable. You are worthy and deserving of being heard, valued and understood. I am honoured to be a part of your journey